Health & Beauty

Winter Time ~ Care for Your Hands and Feet

Tuesday 05 December 2017 - 17:37:35

Winter time always brings a new set of challenges for your hands and feet. The air is dryer and many times your hands and feet become dry.  Heels often crack during the winter months. This is the time to take care of your hands and feet to prevent infections and dry skin.

There are many ways to keep your hands and feet luxurious and beautiful. The following are a few steps to keep your skin protected (this is your body's largest organ):

Cleaning chores wear gloves to protect your skin from chemicals. This prevents drying and burns. Surgical gloves work well and are disposable to protect against germs with reuse. Wash hands well after cleaning
When completed with chores take a few moments to rub a good lotion into your hands, fingers, and cuticle.

Bath time at bath time use olive oil before your bath. This will seal moisture in your hands and feet. Right after your bath make sure to the moisturizer with a good lotion to seal in moisture. Coconut oil has essential vitamin oils leaving your radiant silky skin creating harmony and replenishment to the body.

Gloves wearing gloves prevent the need for using sanitizer when in public as well as keeping the cold dry air from your hands. Use cotton gloves at night. Moisture your hands with Burt's Bees Almond Milk Hand Cream and wear with gloves during the night.
Scrub using a nice sugar scrub with coconut oil will help exfoliate the top layer of skin and opens the pores. Gently rub the sugar scrub in a circular motion and rinse with lukewarm water.

Manicure and Pedicure keeping up on your manicure and pedicures during the winter months. This will keep your heels and cuticle healthy. Always a fun nail color for the holidays is fabulous. We recommend  LV Day Spa in the Phoenix area.  Their locations are recommended by local physicians and physical therapist for patients with diabetes and other health conditions. Their salons are kept sterile and clean. 

Humidifier adding a humidifier in your rooms will bring moisture back in the room. You can also add a nice rose or lavender aromatherapy for a nice calming effect.

Foot Soaking winter time is hard on our feet. A great way to relax tired feet from winter walking or long days is a foot soak with Epsom salt.  Then follow up with the Burt's Bees Tips and Toes Kit.
Socks wearing socks daily keep your feet warm and dry.  Before putting your socks on clean your feet with a mild soap, and use a good lotion (we recommend Burt's Bees Coconut Foot Cream).

Winter is a beautiful time of year when family, friends, and neighbors gather to celebrate, party, and enjoy life. You will have the best hands and feet (for the time you need to remove your muddy shoes at the door) at any event.

@4ChionLifestyle

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Laveen
3556 West Baseline Road #150
Laveen AZ 85339
602-368-9599
Central Phoenix
7227 South Central Ave #1060
Phoenix AZ 85040
602-6827988
Facebook: https://www.facebook.com/Lvdayspa

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[Submitted by Tammy Forchion]

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